Meet Tiffany
Meet Tiffany, the founder of Reflection Meditation. She has a lifetime of practicing meditation but began a concentrated focus and training in 2014 when she realized she needed to change the way she viewed and responded to stress and life’s curve balls.
After studying under a number of inspiring teachers and receiving her Meditation Instructor Certification, Reiki Master Certificate, studying crystals, sound healing and energy alignment, she came to realize how personal meditation needs to be for it to have an impact.
Tiffany’s desire is to help others discover the many facets of science-backed meditation, mindfulness and energy balancing so they can develop their own personal plan and add it to their life in an easy, meaningful and self-sustaining way with results.
After working with clients over the past few years, Tiffany’s continues to have a strong desire to help people navigate and facilitate change using meditation and energy balancing practices that are easily adapted to modern day life with the added focus of being untethered from technology.
Tiffany looks forward to guiding you down the path to change as you learn techniques that will be yours for a lifetime.
You are invited to plant a seed with the hope that it will lead you to be deeply rooted in your meditation practice and the beautiful resulting changes.
What People Are Saying
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Tiffany is amazing. I felt at peace after our session and look forward to continuing sessions with her guidance.
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Even amongst this crazy year I have definitely learned how to slow down and breathe and use some of the techniques you taught me. Thank you so much.
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I’m getting more consistent each week but still have a work to do to make my meditations a habit. The meditations that I do complete are successful thanks to all your coaching – I’m so grateful for you!
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You have such a calming demeanor…The sessions were exactly what I needed after a long day!