Reflection Energy Balancing
Are you ready to face life’s inevitable changes and challenges with confidence and clarity?
Whether you are facing an unexpected change
or you are ready to facilitate a change—
You can reduce stress and anxiety and find joy and balance!
The path to change is in Reflection.
When you learn to reflect within and tap into your intuition, you will find clarity, strength and confidence.
We build a tool box of science-backed meditation and mindfulness practices that will support and guide you.
Together, we utilize multiple energy practices that help you move through the barriers, harness the energy of change and propel you into being more effective, creative, confident, centered, motivated, refreshed and reinvigorated .
Through these signature programs you will learn to take action and you will learn to receive. The experience for each session is designed for you, to support you in moving through change with grace and ease. In our Reflection Sessions we open ourselves to go where the energy and your personal interests lead. Once you have the basic meditation and mindfulness practices in place, you can begin to add on to your repertoire with chakra balancing, crystals, reiki and more. Each session will include a personalized guided meditation and application of meditation and mindfulness techniques to assist you in solidifying your daily practice.
We may also include Reiki, Chakra Balancing, Crystals, Aroma Therapy, Intuitive Messages, Oracle Card Readings, Aura Cleansing and Sound Healing.
Tiffany will check-in with you between each session to see how your practice is progressing, providing you with encouragement and guidance.
Are you ready to open up to the results of a life that welcomes change?
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Reflection for Change
Our signature package to help you navigate and facilitate change, bolster your intentions and confidently find clarity and sustain balance.
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Lunar Reflection
Harness the energies of the lunar changes to clear the way for new possibilities. Commit to reflection each month and schedule your sessions within 3 days of the monthly lunar activity.
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Reflection for Direction
Specifically designed for upcoming/recent graduates or those desiring a career change. Personalized to support to identify intentions and to find clarity for the path ahead.
60 minute Reflection Sessions
4 sessions ~ $555
6 sessions ~ $812
12 sessions ~ $1,555
In person sessions are held at
Rooted Wellness & Spa 1987 Santa Rita Road, Suite G, Pleasanton California
Sessions are also via Zoom or FaceTime
May be booked weekly or monthly.
Reflection Energy Balancing Single Sessions
$155 - 60 Minutes
$222 - 90 Minutes
Intro to Energy Balancing -new clients only-
$77 - 30 Minute
The energy will be flowing as you meet with Tiffany at the beginning of your session to connect with how you are feeling, how you want to feel and what your intentions are for the session.
You can choose what modalities you want to experience or allow Tiffany to intuitively guide each session which may include reiki, sound healing, guided meditation, chakra balancing, crystals, aromatherapy, intuitive messages, oracle card readings and aura cleansing
In person sessions are held at
Rooted Wellness & Spa
1987 Santa Rita Road, Suite G, Pleasanton California
Sessions are also available via Zoom or FaceTime